Jamba Juice churns out more than 20 kinds of fruit smoothies. You can pick from ingredients of fresh fruit, veggies, nonfat frozen yogurt, soy milk and dairy-free sherbet. In addition to the smoothies, it offers soups, low-fat breads and breakfast oatmeal. Many of the smoothies are nutritional. Jamba Juice also upsells the smooties with different boosts such as energy, vitamins, ginseng, protein and others.