Learn how to join together body, mind, and soul with the help of pranayama breath work, asana body postures and alignment, and meditation. Learn how to move safely through the different yoga postures creating a state of flexibility, strength and relaxation. Bring a mat.
Held every Tuesday from March 29 through June 7.
Online registration is available, or to register by phone, call 562-430-1073. Ask about class No. 2136-20.